Cycling Articles on 1Vigor |
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Cycling Mental Strength Training |
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Mental strength plays a key role in your development as a competitive cyclist. Here are some tips to help toughen the mental aspect of your cycling training. Expect good things to happen. It . . . Read more » |
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Nine Golden Rules of Cycling Training |
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My thirst for the science of performance in my career grew as I slowly climbed the ladder of professional cycling. I gathered information from any literature I could find and, more importantly, through questioning some of the best cyclists and coaches in . . . . . Read more » |
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Cycing Safety Rules |
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Two wheels can make you memories of a lifetime. Here are some basic Cycling safety tips to help keep you injury free! These 11 tips include knowing and obeying traffic laws, riding straight and consistently, maintaining . . . Read more » |
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How to Train to Peak on Race Day |
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Peaking means to be in the best physical and mental condition at a specific day and for a specific event. Of course, this is not easy and first of all a lot of ... Read more » |
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Cycling Pedaling Technique |
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This article is intended to help you improve your pedaling mechanics and technique to improve your cycling aerobic efficiency, cycling motor skills and muscle development, cycling power and performance, training and racing. . . . . Read more » |
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