Articles on Women's Health |
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Cruciferous Vegetables Significantly Improve a Woman's Breast Cancer Prevention and Survival |
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Eating cabbage, broccoli, cauliflower, bok choy and other cruciferous vegetables may improve a women's odds for breast cancer prevention and survival says a new study by the Vanderbilt-Ingram Cancer Center and Shanghai Center for Disease Control . . . . Read more » |
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Key Nutrients for Women Endurance Athletes |
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The purpose of this article is to (i) educate women on their unique nutritional needs and (ii) help female endurance athletes improve their health and athletic performance through optimum natural nutrition! Inadequate nutrition is common among . . . . Read more » |
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Painkiller (Opioid, eg. Oxycontin) Use and Overdose Epidemic among Women |
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The number of women dying from overdoses of opioid painkillers (Oxycontin, Vicotin) increased 5-fold between 1999 and 2010, according to the Center for Disease Control. The increase in opioid overdoses and opioid overdose deaths is directly . . . . Read more » |
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Getting Enough Calcium? - Natural Food Sources of Calcium |
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Calcium plays a key role in women's health and is especially important for the peak performance and health of endurance athletes. Here is a list of natural foods high in Calcium that you should regularly include in your diet . . . . Read more » |
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