by Ryan Stramrood, Distance Adventure Swimmer, South Africa | Dec 12, 2024 | article, Swimming
What is Cold Water Distance Swimming? If I had a buck for every time I have been asked WHY anyone would want to spend time in ‘cold water’, I would be a rich man. Cold open water distance swimming is not a sport for everybody. It is roughly defined to take place in...
by Eney Jones Pool and Open Water Champion | Dec 12, 2024 | article, Swimming
“Everything changes and nothing stands still” Heraclitus, Greek Philosopher What swimmers can learn from golf Cross knowledge is as important to achieve excellence in athletic performance as cross training. The above photo was given to me by my golf...