Men's Health
Articles
Plastic Containers and Packaging for fluids and food Lower Testosterone Levels
Plastics containers and packaging can decrease normal Testosterone levels in men, children and fetuses Using plastics containers and plastic packaging will increase your estrogen levels which cause testosterone levels to decrease. This is true because plastics...
How to Increase Sperm Count Naturally Through Lifestyle Changes
Lifestyle Changes can Increase Sperm Volume, Motility and Quality Naturally Mean sperm concentrations have declined over 42% over the past 70 years, from 113 million spermatozoa per mL to 66 million. Lifestyle is considered a major contributing factor to declining...
Fish Oil SUPPLEMENTS Significantly Increase Prostate Cancer Risk
Use of Omega-3 Supplements may be Harmful Taking fish-oil supplements may be linked to a significant increased risk for prostate cancer, according to a new study from the Fred Hutchinson Cancer Research Center in Seattle. Men who had the highest levels of omega-3...
Testosterone Supplements side effects dangerous to Men’s Health
Testosterone Supplements have a 30% higher risk for adverse cardiovascular events, including death Our short sighted Popular culture advocates for the quick artificial fixes. Relating to health, these short sighted fixes can diminish good health. The same holds true...
Zinc Natural Food Sources and Health Benefits
Zinc Facts and Health Benefits Zinc is an essential mineral that is naturally present in some foods. Zinc plays a key role in metabolism, immune system health, wound healing, and for men, testosterone production. See How to Increase Testosterone Naturally. Zinc...
Ejaculation Frequency for Optimum Men’s Health and Longevity
What is the Ejaculation Frequency for Optimum Men's Health and Longevity? The purpose of this article is to provide the differing philosophies and science upon how optimal health, longevity and sexual power may be influenced by ejaculation frequency. Eastern...
Soy Lowers Men’s Testosterone Levels and Increases Estrogen
Soy Increases Estrogen Levels causing a Decrease in Testosterone Levels in Men Testosterone is a hormone that is predominant in men. Testosterone plays an important role in men's health. Testosterone is responsible for (i) muscular development, (ii) libido, and (iii)...
A Diet to Boost Testosterone in Men
How Men Produce Testosterone The purpose of this article is to provide a brief description on how men produce testosterone and what foods contain the nutrients that help in the testosterone production process. The impact of lifestyle on testosterone...
How to Increase Testosterone Naturally
How to Raise Testosterone Levels and Production Naturally The purpose of this article is to (i) educate you on the role testosterone plays in men's health and (ii) provide information to help you naturally keep your testosterone levels up so you will be...
SSRI’s (Antidepressants) Negatively Affect Male Fertility
Zoloft significantly reduce sperm concentration and damage sperm quality Zoloft, a common SSRI or antidepressant, has been found by medical researchers to significantly (i) reduce sperm concentration (sperm count) (ii) increase the number of sperm...
Marijuana Use may Damage the size, shape and motility of Men’s Sperm
annabis use might damage sperm DNA According to researchers from the University of Sheffield, marijuana use damages sperm morphology by decreasing sperm size and motility, and damaging sperm shape and quality. The study, published in the medical...
Low Vitamin D cause Low Testosterone Levels
Being active outdoors is a great way to maintain healthy viamin D and testosterone levels Low levels of vitamin D are significantly and independently associated with low levels of testosterone in otherwise healthy men, according to a recent study of physicians. Men...