Natural Medicine
Articles
Natural Ways to Help Prevent and Treat Type 2 Diabetes
Type 2 Diabetes is a Metabolic Disease Caused Mostly by Lifestyle The number of people with Type 2 Diabetes worldwide in 2000 was about 140 million. That number has ballooned to almost 300 million in 2010. New figures indicate that the number of people living...
High Percent of Cancers Caused by Lifestyle and Environmental Factors we have Power to Change
List of Lifestyle Factors Causing Cancer Many people believe that cancer is down to fate, is 'in the genes,' or is the luck of the draw whether they get it. However, it's clear that 43% of all new cases of cancer are caused by things we mostly have the power to...
Maintain Clear Arteries to Live Longer, be More Vigorous, and be a Stronger Athlete
To be more Vigorous, to Live Longer and to be a Stronger Athlete it is important to maintain Clear Arteries. But, maintaining clear arteries is not just important for athletes to reach their Ideal Performance State, it is important for all of us regardless...
Vitamin D from the Sun’s Rays helps Prevent High Blood Pressure
Exposing Skin to Sunshine Improves Cardiovascular Health Lowers Blood Pressure. Two recent studies have found that exposing the skin to the ray of the sun improve cardiovascular health. One study found that the Vitamin D our body creates when our skin is exposed to...
Exercise is Medicine!
Exercise is the Best Medicine! Exercise is a great way to stay healthy! Exercise also offers many benefits of preventing chronic disease. Aerobic exercise also can be a powerful compliment to traditional medical intervention. Exercise may allow a physician to...
How to Prevent and Treat Colds and Coughs Naturally
A Strong Immune System is the First Line of Defense to Prevent Colds All of us are exposed to the various viruses that cause colds and flu's throughout the seasons. Although we are all exposed to these viruses, whether we come down with the cold or flu, and the degree...
Acupuncture – Natural Medicine for Optimum Health for Everyone and for Peak Athletic Performance
Acupuncture Encourages the Body to Enhance its Natural Ability to Heal Acupuncture is a time tested modality in which small solid needles are gently inserted into the body in predetermined points that encourages the body to enhance its natural ability to heal....
Tips for Naturally Healthy Skin
How to Maintain Healthy Skin Naturally This article is intended to provide you with (i) an basic understanding of skin physiology and key skin function, (ii) an appreciation of the importance of healthy skin for athletic performance, (iii) a list of foods that help...