For Athletes

The Ideal Performance State (IPS) in sports or Peak Performance for athletes is the optimal physiological and psychological level of arousal measured by muscular tension, heart rate, blood pressure, brain wave patterns and breathing composure that results in peak...

Sufficient production of red blood cells essential to peak athletic performance As red blood cells are the vehicle that delivers oxygen to our cells, sufficient production of red blood cells is necessary for good health and essential for athletic peak performance....