by Chris Baldwin, Professional Cyclist and Coach | Dec 15, 2024 | article, Cycling
“Some days are diamonds, some days are stones . . . but they can both be good training days!” My thirst for the science of performance in my career grew as I slowly climbed the ladder of professional cycling. I gathered information from any literature I could...
by Chris Baldwin, Professional Cyclist and Coach | Dec 10, 2024 | article, Cycling
“Great things can happen if you keep your head in the game!” Mental strength plays a key role in your development as a competitive cyclist. Here are some tips to help toughen the mental aspect of your cycling training. Expect good things to happen. It may...