by Matthew Davies, ICF accredited coach, Ironman Triathlete | Jun 9, 2026 | article, Running
Tips to run better and avoid injury 🏃♂️➡️👟🏃♀️➡️ Running is bad for your joints isn’t it? I hear this a lot when people talk about running & it’s so wide of the mark! Don’t get me wrong, if you make a load of these mistakes below, then running...