by Trent Grimsey, English Channel Record Holder | Dec 14, 2024 | article, Swimming
“Dedication is what you do when no one else is watching.” How Elite Triathletes and Age Groupers can Improve Swim Performance Here are some tips to help you have a great triathlon swim on race day! Swim Start • Start Position: For Elite swimmers, on...
by Trent Grimsey, English Channel Record Holder | Dec 13, 2024 | article, Swimming
Tips to be a Good Distance Open Water Swimmer “Dedication is what you do when no one else is watching.” Here are some tips to help you become a good distance open water swimmer! • Find a program you enjoy: Swimming is like anything the more you...
by Trent Grimsey, English Channel Record Holder | Dec 13, 2024 | article, Swimming
“Dedication is what you do when no one else is watching.” A lot of triathletes and distance swimmers struggle with speed. It has even happened to me from time to time. I do massive endurance workouts and sometimes let my speed sessions fall by the wayside....
by Trent Grimsey, English Channel Record Holder | Dec 12, 2024 | article, Swimming
*Co-authored by Eney Jones* One kick wonder . . . . . Wisdom begins in wonder . . . . . Socrates Cross Over v. Rhythmic Kick technique We all know the standard 2 beat, 4 beat, and 6 beat kick. If you don’t, for every right and left pull you kick 2 or 4 or 6 times...
