by Emilie Ayton, Founder Plant Power | Mar 29, 2026 | article, Natural Nutrition
Between categories 🍅🥒🎃🫑🌶️ Some foods sit quietly between categories: vegetable fruits are one of them. Tomatoes. Cucumbers. Courgettes. Aubergines. Peppers. Squash. Pumpkin. Botanically, they are fruits. Nutritionally, they behave like vegetables, and they bring...
by Emilie Ayton, Founder Plant Power | Mar 28, 2026 | article, Strong Nerve Force
Duality and balance Yin and Yang is a Chinese concept of duality and balance. In Traditional Chinese Medicine (TCM), health is all about finding balance between two opposite energies: Yin and Yang. It describes how opposite forces are distinct, yet...