by Jessica Ippoliti, LMT, ART, CNMT | Dec 15, 2024 | article, Athletic Performance
Why Sports Massage is a Necessity and who uses it? “Ouch” you say as you hit your elbow on the counter. Then instinctively your other hand comes over and massages the banged area. Many people think of massage as just a way to relax and spoil themselves. When in...