by Trent Grimsey, English Channel Record Holder | Dec 13, 2024 | article, Swimming
Tips to be a Good Distance Open Water Swimmer “Dedication is what you do when no one else is watching.” Here are some tips to help you become a good distance open water swimmer! • Find a program you enjoy: Swimming is like anything the more you...
by Edith Niederfriniger, Professional Triathlete, Italy | Dec 13, 2024 | article, Swimming
Peaking is being in the Best Physical and Mental Condition on Race Day Peaking means to be in the best physical and mental condition at a specific day and for a specific event. Of course, this is not easy and first of all a lot of experience is required, but a...
by Mike Kelly | Dec 13, 2024 | article, Swimming
Swimming Basics Swimming as a form of exercise is a great way to stay healthy. Every day people of all ages, immerse themselves in pools, lakes, rivers and oceans. Whether it is for recreation or for fitness training, swimming provides a multitude of benefits to...
by Eney Jones Pool and Open Water Champion | Dec 13, 2024 | article, Swimming
“Greatness is not a function of circumstance. Greatness, it turns out is largely a matter of conscious choice and discipline.” Jim Collins, Author of Good to Great – husband of Joanne Ernst, 1985 Hawaiian Ironman Champion The forgotten fingers- the...
by Eney Jones Pool and Open Water Champion | Dec 13, 2024 | article, Swimming
“Just throw me a line that’s all that I ask, Well it’s sink or swim and I’m goin’ fast. I need love and it’s you. And I feel like William Holden floating in a pool.” Blue Rodeo, Canadian Rock Band The best way to go fast The best way to go...
by Eney Jones Pool and Open Water Champion | Dec 13, 2024 | article, Swimming
Ocean Breath – How to find yours . . . . . “Life is not measured by the breaths you take, but by the moments that take your breath away.” George Carlin Swimming is the only sport where the coach yells at you for breathing, for actually taking in...
