by Eney Jones Pool and Open Water Champion | Dec 13, 2024 | article, Swimming
“Look up in the sky, it’s a bird, it’s a plane . . . no it is just someone swimming correctly.” When I teach swimming, I always ask, “Have you ever seen a superhero take off?” Inevitably people answer, ” Yes”. I do wonder where they have seen this but...
by Trent Grimsey, English Channel Record Holder | Dec 13, 2024 | article, Swimming
Tips to be a Good Distance Open Water Swimmer “Dedication is what you do when no one else is watching.” Here are some tips to help you become a good distance open water swimmer! • Find a program you enjoy: Swimming is like anything the more you...
by Edith Niederfriniger, Professional Triathlete, Italy | Dec 13, 2024 | article, Swimming
Peaking is being in the Best Physical and Mental Condition on Race Day Peaking means to be in the best physical and mental condition at a specific day and for a specific event. Of course, this is not easy and first of all a lot of experience is required, but a...
by Mike Kelly | Dec 13, 2024 | article, Swimming
Swimming Basics Swimming as a form of exercise is a great way to stay healthy. Every day people of all ages, immerse themselves in pools, lakes, rivers and oceans. Whether it is for recreation or for fitness training, swimming provides a multitude of benefits to...
by Eney Jones Pool and Open Water Champion | Dec 13, 2024 | article, Swimming
“Greatness is not a function of circumstance. Greatness, it turns out is largely a matter of conscious choice and discipline.” Jim Collins, Author of Good to Great – husband of Joanne Ernst, 1985 Hawaiian Ironman Champion The forgotten fingers- the...
by Eney Jones Pool and Open Water Champion | Dec 13, 2024 | article, Swimming
“Just throw me a line that’s all that I ask, Well it’s sink or swim and I’m goin’ fast. I need love and it’s you. And I feel like William Holden floating in a pool.” Blue Rodeo, Canadian Rock Band The best way to go fast The best way to go...