by Louis De Jaeger, Food Forest & Landscape Designer | May 16, 2026 | article, Athletic Performance
Train your body while working your garden☀️💪🏼🏋️♂️👩🌾 What if your fitness routine gave you free, organic food? 🥕 🍓🍆🥦Train your body while working your garden 💪🏼 We spend hours in the gym lifting iron and running on treadmills, but we often overlook one of the best...
by Louis De Jaeger, Food Forest & Landscape Designer | Apr 13, 2026 | article, Mother, Children health
When brain and body are most rapidly developing☀️🌲🏕️🌳🤾♀️🌴🧒🏜️ 𝐓𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝟏,𝟎𝟎𝟎 𝐝𝐚𝐲𝐬 𝐨𝐟 𝐡𝐮𝐦𝐚𝐧 𝐥𝐢𝐟𝐞 – 𝐰𝐡𝐞𝐧 𝐛𝐫𝐚𝐢𝐧 𝐚𝐧𝐝 𝐛𝐨𝐝𝐲 𝐚𝐫𝐞 𝐦𝐨𝐬𝐭 𝐫𝐚𝐩𝐢𝐝𝐥𝐲 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐢𝐧𝐠 – 𝐰𝐞 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞 𝐩𝐥𝐚𝐲𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐮𝐝 🌱 In Finland, kindergartens are exposing children to more mud, wild plants and moss...