by Ralph Teller, Ironman Triathlete | Dec 19, 2024 | article, Hiking and Survival Skills
“When man knows how to live dangerously, he is not afraid to die. When he is not afraid to die, he is, strangely, free to live. When he is free to live, he can become bold, courageous, reliant.” William O. Douglas, Of Men and Mountains. Outdoor Adventure For...
by Mickey Eisenberg, MD, PhD | Dec 19, 2024 | article, Hiking and Survival Skills
CPR is a Life Skill Everyone should Know Learning how to do CPR – Cardiopulmonary Resuscitaion – is a life skill everyone should acquire. One never knows when someone at work, at home or on the street may go into cardiac arrest. Also, it’s not...
by Ralph Teller, Ironman Triathlete | Dec 19, 2024 | article, Hiking and Survival Skills
Survival Skills to Maintain Safety in The Outdoors and Wilderness Each of us at some point in our lives may find ourselves in a situation where knowledge of basic survival skills will make the difference between life or death. This may occur while traveling, trail...
by Ralph Teller, Ironman Triathlete | Dec 18, 2024 | article, Hiking and Survival Skills, Hydration and Electrolytes
Developing a Hydration and Electrolyte Strategy is Part of the Efficiency Equation for Hiking, Climbing and Backpacking My favorite activity is hiking long distances, especially in October along the dry sunny eastern slopes of the Cascade Mountains after the rainy...
