by Jeoffrey Wisse - Co-Founder & CTO NeuraLed | Aug 1, 2026 | article, Brain and Mental Power
Prior thinking on brain aging The secret to a healthy brain isn’t young neurons. It’s keeping its cleanup system young. For decades brain aging has focused on👇 →amyloid→dying neurons→inflammation→protein aggregates But a new Nature Neuroscience study suggests...
by Zach Scannapieco, Nervous System & Performance Consultant | Aug 1, 2026 | article, Brain and Mental Power
Structural tension relief Your mental sharpness in your 50s isn’t a function of intelligence. It’s a function of blood flow. You can be the smartest person in the room and still hit a cognitive ceiling in your 40s that has nothing to do with your capacity...
by Ritu Dahiya, Trauma-Informed Psychologist | Jul 16, 2026 | article, Brain and Mental Power
Simple foundations for wellbeing 💛🧠 You don’t have to be in crisis to deserve peace🌿 So many of us are carrying invisible weight — the pressure to perform, to keep going, to hold it all together. And somewhere in the middle of all that noise, we forget to simply...
by Felix Beltram, Author - Shark Tank investor and Entrepreneur | Jul 7, 2026 | Brain and Mental Power
Good mental health 💛🧠 Your mood isn’t separate from your health. It can be the first sign something is out of balance. Some days we can wake up feeling energised and optimistic.Other days, everything feels harder than it should. When we feel low, stressed, or...
by Sandy Abram, Circadian & Decentralised Health Expert | Jul 2, 2026 | article, Brain and Mental Power
And protect your brain from Alzheimer🥚🧠👨🎓⚡️🥚 We spent decades being told eggs would kill us.Cholesterol this. Saturated fat that. Just eat the whites. A 15-year study of 40,000 people just dropped and eggs are protecting your brain from Alzheimer’s....
by Gareth Lloyd, Investor in Health, Wealth & Earth | Jun 22, 2026 | article, Brain and Mental Power
What you eat determines how you think, decide, lead 🧠 So here are 6 foods most closely linked to brain health and mental performance 👇 🐟 Fatty Fish (Salmon, Mackerel, Sardines)↳ DHA makes up around 30% of the brain’s grey matter↳ Linked to lower rates of...
