by Gareth Lloyd, Investor in Health, Wealth & Earth | Aug 28, 2026 | article, Lifestyle and Philosophy
Coming back You can’t skip the fall on the way to the rise. For there’s one moment on that curve that decides everything. There’s a specific kind of low that comes with failure, one where you lie awake replaying every decision that led you there. The...
by Gareth Lloyd, Investor in Health, Wealth & Earth | Jun 22, 2026 | article, Brain and Mental Power
What you eat determines how you think, decide, lead 🧠 So here are 6 foods most closely linked to brain health and mental performance 👇 🐟 Fatty Fish (Salmon, Mackerel, Sardines)↳ DHA makes up around 30% of the brain’s grey matter↳ Linked to lower rates of...
by Gareth Lloyd, Investor in Health, Wealth & Earth | Jun 21, 2026 | article, Strong Nerve Force
Causes of tiredness 🛏️💤 Tiredness has 8 different causes. Sleep only treats 1 of them. An average high-performer has only one strategy for exhaustion: sleep more. When that doesn’t work, he assumes something’s wrong. The honest answer is usually simpler....
