by Ralph Teller, Ironman Triathlete | Dec 16, 2024 | article, Men's Health
Plastics containers and packaging can decrease normal Testosterone levels in men, children and fetuses Using plastics containers and plastic packaging will increase your estrogen levels which cause testosterone levels to decrease. This is true because plastics...
by Ralph Teller, Ironman Triathlete | Dec 16, 2024 | article, Men's Health
Lifestyle Changes can Increase Sperm Volume, Motility and Quality Naturally Mean sperm concentrations have declined over 42% over the past 70 years, from 113 million spermatozoa per mL to 66 million. Lifestyle is considered a major contributing factor to declining...
by Ralph Teller, Ironman Triathlete | Dec 16, 2024 | article, Meds, Supplements, Pot Alert, Men's Health
Use of Omega-3 Supplements may be Harmful Taking fish-oil supplements may be linked to a significant increased risk for prostate cancer, according to a new study from the Fred Hutchinson Cancer Research Center in Seattle. Men who had the highest levels of omega-3...
by Ralph Teller, Ironman Triathlete | Dec 16, 2024 | article, Meds, Supplements, Pot Alert, Men's Health
Testosterone Supplements have a 30% higher risk for adverse cardiovascular events, including death Our short sighted Popular culture advocates for the quick artificial fixes. Relating to health, these short sighted fixes can diminish good health. The same holds true...
by Ralph Teller, Ironman Triathlete | Dec 16, 2024 | article, Men's Health, Natural Sources of Minerals
Zinc Facts and Health Benefits Zinc is an essential mineral that is naturally present in some foods. Zinc plays a key role in metabolism, immune system health, wound healing, and for men, testosterone production. See How to Increase Testosterone Naturally. Zinc...
by Ralph Teller, Ironman Triathlete | Dec 16, 2024 | article, Men's Health
What is the Ejaculation Frequency for Optimum Men’s Health and Longevity? The purpose of this article is to provide the differing philosophies and science upon how optimal health, longevity and sexual power may be influenced by ejaculation frequency. Eastern...
